SCHEDULE A FREE CONSULTATION︱ (720) 314-8030
WHERE HEALING TAKES ROOT.
EMDR and trauma-informed therapy for individuals and couples in Colorado
Personalized EMDR, somatic, and relational therapy to help you heal from trauma, anxiety, and relationship challenges. Healing Roots Therapy provides a safe space where your nervous system and story are supported in creating real, lasting change.
About healing roots therapy
In a culture that encourages pushing through pain and disconnecting from ourselves, many people feel unfulfilled and unsure how to find real healing. Healing Roots Therapy supports your journey by gently uncovering the root causes of emotional pain, relational struggles, and inner conflicts. The goal isn’t just symptom relief but meaningful growth from the inside out.
True healing grows in safety, curiosity, and genuine connection. Here, you’ll build trust in yourself, reconnect with your inner wisdom, and create lasting, authentic growth. Services include secure virtual telehealth sessions across Colorado, with in-person availability in Arvada and Wheat Ridge. Healing Roots Therapy honors your unique experience and nervous system throughout every step of your healing process.
Services
Trauma + Attachment Wounds
Adult Children of Emotionally Immature Parents + High-Conflict Families
Highly Sensitive Persons (HSPs)
Self-Esteem + Identity Work
High Achievers + Overfunctioners
Anxiety
Singlehood + dating
Relationship challenges
premarital + couple therapy
Hi, I’m Jenna.
I’m glad you’re here.
As a trauma-informed therapist in Arvada and Wheat Ridge, Colorado, I help folks reconnect with themselves and grow toward lasting healing.
I help individuals and couples in gently exploring the impact of past experiences and relational wounds that show up as anxiety, disconnection, and self-doubt.
My Approach
I blend EMDR, somatic work, and parts-based therapy to support healing from the inside out. This integrative style helps you process past pain, build emotional resilience, and create meaningful change. My goal is to offer a safe, compassionate space where you can feel understood and supported without pressure or judgment.
How I Work with Clients
Therapy with me is collaborative and tailored to your needs. We’ll move at a pace that feels right for you, addressing current challenges and long-standing patterns. Together, we create space for deeper healing, greater self-understanding, and more authentic connection with yourself and others.
WHAT CLIENTS ARE SAYING ABOUT JENNA
“I’m finally choosing healthy relationships that support me.”
No matter who I dated, I always ended up feeling anxious or not enough. Working with Jenna helped me understand how those patterns were connected to parts of my past I had never fully explored. Once I saw that, everything began to shift. I feel more confident now and am finally choosing relationships that truly support me.
— A.N.
“I’m feeling more like myself than ever.”
My stress and anxiety were the worst they had ever been when I first reached out to Jenna. I was nervous to start therapy again since my past experiences weren’t the best. She made it a safe space for me to open up about my feelings and past. I have new ways to cope with difficult times. I’ve never felt more myself after working with her, especially being around my partner and loved ones. I am thankful for the time I spent with Jenna!
— L.K.
“Working with Jenna helped me heal on a deeper level.
Therapy in the past felt helpful but kind of surface-level until I started working with Jenna. With her, everything clicked. We were able to go deeper, and EMDR helped me shift things I didn’t even realize I was still carrying. A lot changed for me in ways I didn’t think were possible. I finally feel unstuck, more grounded, and more like myself.
— K.D.
Whatever you’re going through you deserve to be supported.
Reach out today to schedule a free 15-minute consultation.
healing roots therapy
Address:
5606 Olde Wadsworth Blvd, Suite 206
Arvada, CO 80002 (Mondays)
4251 Kipling St., #310
Wheat Ridge, CO 80033 (Tuesdays)
Email: jenna@healingrootstherapy.co
Phone: (720) 314-8030
Hours: Monday – Wednesday, 10:00 AM – 6:00 PM
Availability:
Online: Tuesdays & Wednesdays (anywhere in Colorado)
In-person: Mondays (Arvada), Tuesdays (Wheat Ridge)
Take the Next Step.
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Healing Roots Therapy respectfully acknowledges living and working on the ancestral and unceded lands of the Arapaho, Cheyenne, and Ute peoples. I honor their enduring relationship with the land and commit to ongoing learning, respect, and support for Indigenous communities.
This trauma-informed and culturally sensitive practice welcomes and celebrates all identities, abilities, and bodies.
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